“I’m pretty sure something is falling out of my vagina. Will I need surgery?” This is the number one concern I hear from the women I help.
I’m happy to tell you, there ARE proven holistic alternatives to bladder lifts and hysterotomies for a fallen pelvic organ.
I want you to know that sex CAN be pain-free and even ENJOYABLE again!
You don’t have rely on adult diapers or feel controlled by your bladder.
Let’s face it. Our society has done a pretty crappy job of prioritizing women’s health, especially when it comes to health issues that are more intimate in nature. Your body and its health does not cease to exist between your belly button and thighs.
There are tools to help you recover, and I’d love to be apart of your healthcare team to help you achieve a optimal pelvic health
“Dr. Amanda is amazing, she made me feel heard and like I can take control again” -Stephany R.
This program is for women who want to avoid prolapse surgery, desire a pain-free sex life, or are suffering from pelvic pain
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What is the Program?
I have a unique program that has been PROVEN to help you enjoy sex again, regain control of your bladder and avoid prolapse surgery. It’s called the Calm, Correct and Restore Method and consists of taking you through 3 phases that help restore your vaginal health.
The first phase is the CALM Phase where we work to calm the nervous system and relax the pelvic muscles. Women who suffer from vaginal issues are more likely to have tense muscles that lose their ability to function properly. We must calm the nervous system and restore proper function to get you results. Most women experience significant pain relief and reduced bladder leakage in this phase.
The second phase is the Correct Phase, where we correct how your muscles work. Muscles that are functioning poorly don’t magically start working correctly with kegels. It takes a specific method that you can easily master. When you complete the Correct Phase, you will have confidence in your vagina. Completing the Correct Phase helps ensure the pain relief and bladder control STAYS.
The last phase is the Restore Phase. During this phase we strengthen the pelvic muscles. You need a strong pelvic floor to have amazing orgasms, and keep your organs supported with exercise. This phase is where we push you to achieve your deepest goals. Here is where you achieve long lasting prolapse support, and reconnected intimacy with your partner. Women who complete this phase do not have to worry about their symptoms returning to what they once where.
- Continence. No more panti-liners or depends!
- Amazing sex with your partner (Not just pain relief, but intimacy you enjoy)
- Relief from vaginal bulging/heaviness
- Return to Heavy Lifting and Running safely
- Avoided Surgery *in most cases
- Calm bladder. No more urgently rushing to the bathroom
Conditions I treat
Pelvic organ Prolapse
Pain with vaginal penetration
I’m Interested… What’s Next???
Book a Strategy Session. See if this is right for you
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