“I’m pretty sure something is falling out of my vagina. Will I need surgery?” This is the number one concern I hear from the women I help.
I’m happy to tell you, there ARE proven holistic alternatives to bladder lifts and hysterotomies for a fallen pelvic organ.
I want you to know that sex CAN be pain-free and even ENJOYABLE again!
You don’t have rely on adult diapers or feel controlled by your bladder.
Let’s face it. Our society has done a pretty crappy job of prioritizing women’s health, especially when it comes to health issues that are more intimate in nature. Your body and its health does not cease to exist between your belly button and thighs.
There are tools to help you recover, and I’d love to be apart of your healthcare team to help you achieve a optimal pelvic health
This program is for women who want to avoid prolapse surgery, desire a pain-free sex life, or are suffering from pelvic pain
Looking For Instant Relief? Subscribe and download My Free Prolapse Massage Guide
By signing up you will also receive special discounts and information on upcoming workshops
Why it works:
I get to the ROOT CAUSE of pelvic floor dysfunction, I don’t just treat the symptoms. My treatment is HOLISTIC and addresses all areas of your wellness including including Sleep, Nutrition, Bowel Health, Bladder function, Holistic Hormone Balancing, Rehabilitative Exercise, and strategies for Stress Management. If muscle weakness was the only cause of your dysfunction, you would have already Kegel-ed away the issue.
How Does It Work?
After your initial evaluation, my program will entail 6 sessions each tailored to your specific needs:
Session 1: External Pelvic Floor Tension Release: I show you take home exercises to calm your nervous system and release pelvic floor tension quickly.
Session 2: Internal Pelvic Floor muscle release: here we directly work directly releasing the tissues that are most involved. The internal pelvic floor stores alot of emotion, and most clients feel the greatest gain after this session
Session 3: Scar tissue/adhesion release: During this session we resolve scar tissue and adhesions that are most commonly found in the abdomen and perineum. If you have extensive scar tissue, you will be trained on how to continue to manage this scar tissue at home
Session 4: Bowel/Bladder Reset: Here you receive practical tips to achieve your healthies bladder and bowel function. It often involves optimizing fluid intake, supplement recommendation, and strategies for calming an overactive bladder, and mobilizing a slow gut function. You will experience myofascial release to improve your intestinal health
Session 5: Professional Sexual Education and vulvar care: During this session we discuss ways to minimize pain and maximize pleasure with intimacy, as well as proper vulvar care with prolapse
Session 6: Postural Re-alignment and Further Prolapse support: During this last session we end with postural realignment to reduce stress on the organs, as well as support and training on how to maintain your improved prolapse long term
How it Compares
My rehabilitation program works because we get to the ROOT CAUSE of the problem. (Hint Hint, your dysfunction is not caused by muscle weakness, and won’t be solved by Kegels alone)
How Pelvic Floor Rehabilitation Matches up
|Pelvic Floor Rehab||Bladder Surgery|
|Cost||Less than 1/2 of bladder surgery||Starts at $6,000|
|Duration of Results||Lifetime (once program is completed)||Redone every 5 years|
|Risks||Spending your time, resources and energy||All inherent risk of surgery (scarring, hemorrhaging, nerve injury, etc.)|
|Success Rate||74-80%||33% after 5 years|
- Personalized exercise-based rehabilitative program
- Call/text/email support from your therapist throughout the duration of your care
- Bladder retraining protocol
- Bowel health assessment
- Myofascial release manual therapies
- Strategies for stress management
- Natural remedies for hormonal support
- Nerve mobilization and nervous system calming techniques
- Professional Sex Education
Conditions I treat
- Pelvic organ Prolapse
- Pain with vaginal penetration
- Pelvic pain/discomfort
- Low back pain
- Urinary Urgency
- Diastasis Recti
- Urinary Incontinence
I’m Interested… What’s Next???
“Expertise, Friendliness, Care”
“One of the Best Medical Decisions”
GET IN TOUCH