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6 Reasons Why Moms Should Get Back to “Horizontal Refreshment” (Even When You Don’t Feel Like It)

So your bundle of joy is finally here, and your life has completely changed. You’re in love, exhausted, and life has changed in more ways than you could have imagined, so the last thing on your mind is intimacy with your partner. Often times, we are in the throws of life, and just trying to… Continue reading 6 Reasons Why Moms Should Get Back to “Horizontal Refreshment” (Even When You Don’t Feel Like It)

The Mommy Tummy

One of the most common findings I’ve had with new mom’s, when discussing the health of their body is the new “Mom Tummy” they’ve acquired, and wondering if it will ever go away. Sometimes it’s extra fat that got stored during pregnancy, and sometimes there’s a little bit more going on. Sometimes the new shape… Continue reading The Mommy Tummy