Pregnancy Exercise Prescription:

For the pregnant mom who wants to stay in shape for an easier delivery. This treatment can also help reduce pregnancy pain including back pain, pubic symphysis pain, and SI joint pain. We can help you determine if you need a supportive device such as a back brace.

Postpartum Restorative Care:

For mom’s that have had their baby, but find their body still needs some work. Addressing common ailments including:

  • Back pain/SI pain/Tailbone pain
  • Diastasis Recti
  • Urinary Incontinence
  • Painful Sex or Intimacy
  • Scar Tissue (perineal or cesarean)
  • Return to Exercise

These services are intended for all momma’s, no matter how old your child.

Pelvic Dysfunction/Disease/Disorders:

For the woman that suffers from diagnoses such as:

  • Interstitial Cystitis
  • Poly Cystic Ovarian Syndrome
  • Endometriosis
  • Overactive Bladder
  • Irritable Bowel Syndrome.
  • Dysmenorrhea (painful menstruation)


Treatments often include:

  • Therapeutic Exercise
  • Prescription of Home Exercise Program
  • Manual therapy techniques
  • Soft tissue mobilization
  • Electrical Stimulation (E-Stim)
  • Biofeedback
  • Postural re-education
  • Relaxation techniques
  • Trigger-point Release
  • Myofascial release